Quinoa bites

Cheesy Veggie Quinoa Bites

 

Save

 

Print

Veggies, protein and while grains packed into fun, cheesy tots perfect for little fingers to grab and munch on!

Author: Brianne @ Cupcakes & Kale Chips

Recipe type: Snack, Side Dish

Ingredients

• 1 cup cooked and cooled quinoa
• 4 ounces shredded cheddar cheese
• 1 cup chopped vegetables cooked {steamed, roasted, etc}
• ½ teaspoon kosher salt
• 1 egg

Instructions

1. Preheat your oven to 350°F. Spray a mini muffin tin with cooking spray or oil.
2. Add all of the ingredients to a bowl and mix until thoroughly combined.
3. Divide the mixture evenly between the cups of the mini muffin tin, and press down to pack it in firmly.
4. Bake for 15-20 minutes, or until golden brown and crispy.